The Sports training is the total process of preparation of sportsmen by different means and forms of developing physical fitness, techniques and tactics ,personality traits, positive beliefs, values and attitudinal interests for training and competitions.
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| NEED OF PHYSICAL EDUCATION |
There is great need for physical education in the present era. Our interest is in the total well being of child. This is an age of Automation and Industrial revolution . Life has become much more inactive than before which is detrimental to the development of a child .Modern devices have made our life sedentary. Youth incline to be onlookers rather than participants in various activities. Physical activity in a planned manner is therefore essential to overcome the evils of the modern era. Physical Education plays an important role in overcoming the problems of juvenile delinquency, diseases concerned with heart, blood vessels, kidneys and the which like are on the increase. Physical education activities can contribute considerably in providing an outlet from the tensions of modern day. Play and exercises are absolutely essential for a youth during his period of growth and development . Good health and wholesome experience through recreative game regardless of age will certainly make life worth living. |